Our Private sessions are tailored to individual needs. We will work on the specific areas of your life that you need developing.
You do not need to find yourself, you need to create yourself. You have full control over your life.

During our private session we will cover how to balance life. From taking time for you, the family, and how to manage it all. With tips and tricks of time management and how to get the most from your day, to learning about the psychology within relationships in your life. We cover how what goes up must come down, and how to navigate difficult times. Find your deepest passion, reach for your purpose, and set time based goals and visions for your life.

When working with Children, I focus on building confidence and their self awareness. Always working with encouragement and creativity to help your Child see, and believe in their full potential. Empowering them with self-love and self-validation, whilst building inner strength and bravery.

You need to create yourself and I’m here with you to create the baby steps you need. The mountain really isn’t that high, you just don’t have the steps you need.

Private sessions are available face to face or via video call. Distance is not standing in our way!

 I have a special offer on at the moment on my silver, gold and platinum packages:

£60 Bronze (1 session)

£299 Silver (6 sessions) (save £60)

£449 Gold (10 sessions)  (save £150)

£799 Platinum (20 sessions)  (save £400)

ALL PERSONAL TRAINING SESSIONS ARE FULLY BOOKED. TO BE ADDED TO THE WAITING LIST PLEASE ENQUIRE BELOW.

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© Liz Forshaw 2020

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